Transform your life today
Online Personal Trainer for Beginners
Begin Loving Your Body
Personalized coaching all about YOU. Begin your journey today!
About Me
More than just a trainer
I believe training is not just about physical strength, it involves mental resilience, consistency, and building habits that last. As a certified personal trainer, I help clients transform their lives through sustainable fitness and nutrition guidance.
My philosophy is simple: training should be effective, enjoyable, and sustainable. No shortcuts, just consistent effort, smart programming, and long-term progress.
Every program is personalized to fit your lifestyle, experience level, and goals so you can build confidence and see lasting results.
✓ Customized Programs
✓ 24/7 Support
✓ Progress Tracking
✓ General Nutrition Guidance
Invest in yourself
Session Pricing
Flexible options to fit your schedule and budget. All sessions are conducted virtually.
Guided Self-Training
Weekly Check-In Program
Personalized plan with weekly guidance. Train independently with support: submit videos, ask questions anytime, and get regular check-ins to track progress.
$199 /month
✓ Weekly check-ins
✓ Personalized workout plan
✓ Form correction & guidance
✓ Ongoing program adjustments
✓ Progress tracking
✓ General nutrition guidance
1-on-1 Live Coaching
Customized Training Plan
Personalized live coaching tailored to your goals, schedule, and experience level. Includes 2–3 live 60-minute sessions per week, fully customized to your needs.
$360 /month
✓ 60-minute virtual coaching sessions
✓ Real-time form correction and cues
✓ Fully personalized programming
✓ Priority text & video support
✓ Progress tracking
✓ General nutrition guidance
All programs operate on a monthly membership model. Billing occurs on your enrollment date. 24-hour notice required for session rescheduling.
Getting Started
Book Your Free Consultation Session
Ready to take the next step? Fill out the form to schedule a free 30-minute consultation. We’ll talk through your goals, training history, and current lifestyle to find the best plan for you.
What to Expect
- A relaxed conversation to get to know you
- Clear discussion of your goals and lifestyle
- Review of training experience and health considerations
- Overview of the coaching process
- Questions and next steps
Prefer to contact directly?
adam.adl@alinecoaching.net