Transform your life today
Unleash Your Full Potential
Begin Loving Your Body
Personlized coaching all about YOU. Begin your journey today!
About Me
More than just a trainer
I believe training is not just about physical strength, it involves mental resilience, consistency, and building habits that last. As a certified personal trainer, I help clients transform their lives through sustainable fitness and nutrition guidance.
My philosophy is simple: training should be effective, enjoyable, and sustainable. No shortcuts, just consistent effort, smart programming, and long-term progress.
Whether you’re a beginner or an athlete, I’ll create a personalized plan that fits your life style and goals.
✓ Customized Programs
✓ 24/7 Support
✓ Progress Tracking
✓ General Nutrition Guidance
Invest in yourself
Session Pricing
Flexible options to fit your schedule and budget. All sessions are conducted over zoom.
Guided Self-Training
Weekly Check-In Program
Personalized plan with weekly guidance. Train independently with support: submit videos, ask questions anytime, and get regular check-ins to track progress.
$60 /week
✓ One 60-minute session per week
✓ Personalized workout plan
✓ Form correction & guidance
✓ Weekly check-ins via message/video
✓ General nutrition guidance
Book Now1-on-1 Live Coaching
Structured 3x/Week Sessions
Train with me live 3x per week. I provide real-time feedback, form correction, and adjust your plan as we go. Ideal for clients who want hands-on, consistent coaching.
$90 /week
✓ Three 60-minute sessions per week
✓ Personalized workout plan
✓ Form correction during sessions
✓ Weekly progress tracking
✓ General nutrition guidance
Most Popular Book NowPartner Training
Group of 2
Train with a partner and stay motivated. Work together on drills, track shared goals, and keep each other accountable.
$45 /person
✓ 60-minute video call
✓ Partner drills
✓ Shared goals & progress
✓ Built-in accountability
✓ Cost-effective
Book NowGroup Coaching
Group of 3+
Perfect for friends looking to train together. High-energy sessions with built-in accountability and peer support.
$35 /person
✓ 60-minute video call
✓ Friend support & motivation
✓ High-energy group sessions
✓ Built-in accountability
✓ Lowest price point
Book NowGetting Started
Book Your Free Consultation Session
Ready to take the next step? Fill out the form to schedule a free 30-minute consultation. We’ll talk through your goals, training history, and current lifestyle to find the best plan for you.
What to Expect
- A relaxed conversation to get to know you
- Clear discussion of your goals and lifestyle
- Review of training experience and health considerations
- Overview of the coaching process
- Questions and next steps
Prefer to contact directly?
adam.adl@alinecoaching.net